Shape.com http://www.shape.com?cid=rss Shape.com magazine en-us Lifestyle Fitness Entertainment Copyright 2008 American Media, Inc. All Rights Reserved. 15 http://www.shape.com/2007/images/ShapeRss.gif Shape.com http://www.shape.com http://www.shape.com/workouts/7950?cid=RSS 08 Jul 08 12:00:00 EDT Venus Wins Wimbledon http://www.shape.com/healthy_living/7295?cid=RSS 08 Jul 08 12:00:00 EDT Ask the Expert: Night Sweats http://www.shape.com/healthy_eating/8041?cid=RSS 07 Jul 08 13:00:00 EDT Does Your Guy Support Your Diet? http://www.shape.com/workouts/7949?cid=RSS 07 Jul 08 12:00:00 EDT Fitness Class of the Month: Indo-Row http://www.shape.com/workouts/7942?cid=RSS 07 Jul 08 01:00:00 EDT Real-Life Lessons from Olympic Athletes http://www.shape.com/workouts/7945?cid=RSS 07 Jul 08 01:00:00 EDT Up Close with Venus Williams http://www.shape.com/workouts/routines/169?cid=RSS 07 Jul 08 01:00:00 EDT Not Your Average Crunch http://www.shape.com/healthy_eating/8039?cid=RSS 07 Jul 08 01:00:00 EDT We Want Your Recipes http://www.shape.com/healthy_eating/8040?cid=RSS 07 Jul 08 01:00:00 EDT In Season Pick: Yellow Squash http://www.shape.com/healthy_living/7290?cid=RSS 07 Jul 08 01:00:00 EDT 3 Simple Ways to Protect Yourself from "Superbugs" http://www.shape.com/healthy_living/7291?cid=RSS 07 Jul 08 01:00:00 EDT 10 Smart Ways to Slash Your Health Care Bills http://www.shape.com/healthy_living/7288?cid=RSS 07 Jul 08 01:00:00 EDT Myth of the Month You Need to Wait An Hour After Eating to Swim]]> http://www.shape.com/lifestyle/beauty/7802?cid=RSS 07 Jul 08 01:00:00 EDT Turn Back Time, Without Surgery http://www.shape.com/healthy_eating/recipes/6327?cid=RSS 07 Jul 08 00:00:00 EDT Grilled Yellowfin Tuna with Red Pepper Relish http://www.shape.com/workouts/7939?cid=RSS 01 Jul 08 01:00:00 EDT The Right Way to Measure Your Heart Rate http://www.shape.com/lifestyle/beauty/7801?cid=RSS 01 Jul 08 01:00:00 EDT The Right Outlook, At Any Age http://www.shape.com/healthy_eating/recipes/6330?cid=RSS 01 Jul 08 00:00:00 EDT Grilled Carmamelized-Onion Pizza with Rosemary, Olives, and Prosciutto http://www.shape.com/workouts/7941?cid=RSS 30 Jun 08 00:00:00 EDT Slim Down Without Breaking a Sweat http://www.shape.com/workouts/7943?cid=RSS 27 Jun 08 15:00:00 EDT A Surprising Way to Burn More Calories http://www.shape.com/healthy_eating/recipes/6329?cid=RSS 27 Jun 08 15:00:00 EDT Recipe: Fresh Linguine with Sausage and Cabbage http://www.shape.com/workouts/routines/168?cid=RSS 25 Jun 08 15:00:00 EDT Fight Upper-Arm Jiggle http://www.shape.com/healthy_living/7286?cid=RSS 25 Jun 08 01:00:00 EDT Want to Live to 100? Read this! http://www.shape.com/lifestyle/beauty/7800?cid=RSS 24 Jun 08 17:00:00 EDT Best Ways to Bronze http://www.shape.com/healthy_eating/8037?cid=RSS 24 Jun 08 15:00:00 EDT In-Season Pick: Cherries http://www.shape.com/healthy_eating/8036?cid=RSS 24 Jun 08 11:00:00 EDT The Skinny on Beef http://www.shape.com/healthy_eating/8033?cid=RSS 23 Jun 08 00:00:00 EDT The Slimming Carb That Protects Your Heart http://www.shape.com/workouts/7940?cid=RSS 22 Jun 08 17:00:00 EDT Road Tested: Garmin Forerunner 405 http://www.shape.com/healthy_living/7285?cid=RSS 21 Jun 08 00:00:00 EDT A "Diet Pill" You Can Trust http://www.shape.com/workouts/7944?cid=RSS 20 Jun 08 00:00:00 EDT If You Do One Thing This Month...Cool Down After Your Workout http://www.shape.com/lifestyle/beauty/7796?cid=RSS 20 Jun 08 00:00:00 EDT Soothe Irritated Skin http://www.shape.com/healthy_living/7284?cid=RSS 18 Jun 08 15:15:00 EDT What's Really Making Your Back Hurt http://www.shape.com/healthy_living/7282?cid=RSS 18 Jun 08 13:00:00 EDT The Surprising Disease Women Are at Risk for http://www.shape.com/healthy_eating/8032?cid=RSS 17 Jun 08 00:00:00 EDT In-Season Pick: Peas http://www.shape.com/lifestyle/8025?cid=RSS 17 Jun 08 00:00:00 EDT Healthy Finances: Recession-Proof Your Life http://www.shape.com/lifestyle/beauty/7798?cid=RSS 17 Jun 08 00:00:00 EDT Eco-Conscious Fashion http://www.shape.com/healthy_eating/8031?cid=RSS 16 Jun 08 09:30:00 EDT Safer Tomatoes http://www.shape.com/lifestyle/travel/22?cid=RSS 13 Jun 08 13:20:00 EDT 5 Fit Tips For Trips http://www.shape.com/lifestyle/travel/20?cid=RSS 13 Jun 08 00:00:00 EDT Spas Slash Prices