Tuna and White Bean Salad
Prep Time: 10 minutes
Cook Time: 5 minutes
Nutrition Score per serving:
Ingredients
1 cup string beans, washed and ends trimmed
1 6-ounce can water-packed tuna, drained
½ cup red onion, thinly sliced
¼ cup celery, thinly chopped
½ cup canned white beans (Canellini), drained and rinsed
½ tablespoon olive oil
½ tablespoon red wine vinegar
1 tablespoon chopped Italian parsley
2 cups arugula
Directions
Fill a large pot with water and bring to a boil. Add string beans and cook for 3 minutes, until al dente.
Drain and place beans in a bowl of ice water to prevent further cooking. When fully cooled, remove beans, dry, and cut into bite–size pieces.
Add tuna to a large bowl and gently break up the pieces with a fork. Add string beans, onion, celery, white beans, oil, vinegar, and parsley and toss to combine. Season to taste with salt and pepper.
Place arugula on a large serving platter and top with tuna salad.




