Avon Walk for Breast Cancer
888-541-WALK
avonwalk.org
AMP Energy
ampenergy.com
Introducing SHAPE & Men's Fitness Fit For Fun Vacation
SHAPE & Men's Fitness are proud to partner with the magnificent Sandals Grande Ocho Rios Beach & Villa Resort in beautiful Ocho Rios, Jamaica, to host an incredible week-long tropical adventure where the best of every luxury and pleasure is included! Pack your fun-loving spirit, come make new friends and indulge your senses as you windsurf, scuba and snorkel through glistening turquoise waters... hike spectacular tumbling hillsides... golf at the most challenging course in the Caribbean, indulge in gourmet cuisine... and so much more!
Guests will experience:- An exclusive mind & body wellness program taught by experts at SHAPE & Men's Fitness
- Beauty, fashion and grooming workshops hosted by SHAPE's Executive Style Director
- Luxury Included® amenities:
- Luxurious accommodations
- 11 dining choices including 8 world-class restaurants & 12 bars serving unlimited premium drinks
- Sandals exclusive Red Lane® Spa*
- 7 pools, state-of-the-art fitness center, hiking trails, water sports, 30' rock climbing wall and more!
Book now to receive the SHAPE & Men's Fitness preferred rate. Call 1.800.327.1991 (EXT. 4373) or visit shape.com/fitforfun for more details!
Skipping Breakfast to Lose Weight
Why skip to weigh less, when you can have a bowl of Special K® Cinnamon Pecan, fruit, and coffee – all for less than 250 calories? With crunchy, cinnamony flakes and real pecans it’s our yummiest Special K® Breakfast ever.
®, TM, © 2008 Kellogg NA Co.
Research shows women who eat a cereal breakfast, like the Special K® Breakfast, weigh less. Exercise and a healthy lifestyle are an important part of any diet.
