fitness tools

Road Tested: Energy Bars

The best products for your taste buds and your waistline

Cool Freezer Treats

Don't give ice cream the cold shoulder just to stay slim. Instead opt for one of these new desserts.

Style Diary

Shape's market editor invites you inside her fashion closet.

In-Season Pick: Baby Eggplant

Mildly sweet and ideal for roasting, this fruit can sub for meat in main courses.

8 Things You Always Wanted to Know About Dieting

We debunk the myths and provide the skinny on your most pressing weight-loss questions.

on newsstands

Knee-high boots should hit 1 to 2 inches below the knees. Go lower and legs appear shorter, go higher and the leather creases at the knee.

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